Individual Therapy

Helping You Regain Confidence & Peace

A Time Reserved For You

In life, we rarely set time to focus completely on ourselves and our wellbeing. Therapy should be a time reserved for you to come as you are and receive the support that you need.

At some point, most of us have experienced feelings of anxiousness, depression and loss. When those feelings interfere with your ability to show up for yourself, your partner, kids, friends or employer it can feel isolating or hopeless.

"When working with us, it is common for our clients to feel a sense of relief. They get this opportunity to come as they are in whatever state they’re in and receive the support they need. We will find a pathway to healing together. It is possible to find peace again."

Frequently Asked Questions:

How It Works

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Request a Consultation

For a pressure free 10 minute chat by phone to understand briefly what is bringing you to therapy and to decide if I am the right fit for you. 

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Begin
Therapy

Sessions are 50 minutes and held through a HIPAA protected video platform. We will choose a standing date and time on a weekly basis to meet.

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