Who are the Best New Jersey Trauma Therapists?
Finding the right trauma therapist can feel overwhelming, especially when you're already struggling with the effects of trauma.
At Frontline Wellness Group, we specialize in providing trauma-informed care specifically for first responders, law enforcement officers, and their families. Having grown up as a police officer's daughter and witnessed firsthand the impact of undiagnosed PTSD, I understand the unique challenges faced by those who dedicate their lives to serving others.
My practice focuses on helping clients work through trauma, anxiety, depression, panic attacks, and the complex symptoms that often accompany repeated exposure to traumatic events.
If you're a first responder or family member struggling with the lingering effects of trauma, I invite you to reach out and see if we might be a good fit for your healing journey.
Other highly recommended New Jersey trauma therapists
I also believe in connecting people with the right therapist for their specific needs, which is why I've created this resource. While I specialize in working with first responders and their families, there are many excellent trauma therapists who may be better suited to your particular situation or location if I’m not the right fit.
Lauren Bochicchio, PhD, LCSW
There’s no one-size-fits-all approach to trauma counseling, so it’s important to find a therapist who uses methods that resonate with you. If you’re specifically looking for a trauma therapist who uses dialectical behavior therapy (DBT) with prolonged exposure therapy (PE), I highly recommend my colleague Dr. Lauren Bochicchio. She is a clinician scientist with extensive education and experience working with people who have experienced trauma. Telehealth sessions are available for people located in New Jersey.
Katie Fries MSW, LCSW, RPT™, CCTP-II
Looking for a seasoned trauma therapist with deep knowledge of childhood trauma? Consider my colleague Katie Fries. Her specialties include adults living with the impact of early trauma or neglect and difficulties with parent-child attachment. She is especially passionate about helping parents uncover how their early experiences shape their parenting.
FAQs about trauma therapy
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You might benefit from trauma therapy if you're experiencing flashbacks, nightmares, panic attacks, feeling constantly on high alert, or struggling with relationships and daily functioning after experiencing or witnessing traumatic events.
For first responders specifically, additional signs include difficulty "turning off" after work, bringing work stress home, feeling emotionally disconnected from family, increased irritability or reactivity, struggling with work-life balance, or feeling like no one understands your experiences.
It’s also okay if you’re not sure whether what you’re experiencing is trauma. Therapy can help even if you don’t have any kind of diagnosis, so I encourage you to reach out if you’re interested, and we can discuss your situation directly.
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Trauma therapy can help you process difficult experiences, develop healthy coping mechanisms, reduce symptoms like anxiety and panic attacks, improve sleep quality, and strengthen your relationships. Through evidence-based approaches, you can learn to manage triggers and regain a sense of control and safety in your daily life.
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My clinical framework is trauma-informed and customized to each client's needs. I'm trained in Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Prolonged Exposure Therapy. I believe in creating a warm, empathetic environment where healing can occur without judgment or harmful labeling.
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My practice is ideal if you're a first responder, law enforcement officer, or family member seeking specialized trauma care. I understand the unique culture and challenges of frontline work. If you’re not sure whether I’m the right fit, or if you just want to make sure before we start working together, I’m happy to offer a free, no-obligation consultation.
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Getting started is simple: book a free consultation call where we can discuss your needs and determine if we're a good fit. During this call, we'll explore your concerns, answer any questions, and discuss how therapy might help you achieve your goals.
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Therapy is a collaborative process focused on your specific goals, whether that's managing anxiety, improving relationships, or processing traumatic experiences. We'll work at your pace in a confidential, supportive environment. Many clients find relief from symptoms and improved functioning as we progress together.
